Monday, October 10, 2005

Asthmatics and Sports

If you suffer from asthma, you already know that some sports should be avoided, depending on the severity.

If you have trouble on a daily basis and love sports, be encouraged to know that some sports are asthma-friendly and in fact, can be helpful in that they help make the lungs stronger.

These sports include swimming, cycling, and fishing, walking, and canoeing.

Again, check with your physician before getting involved with any sport if you have a health condition.

Health and Fitness Tips : Get Fit and Stay Fit

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