When you finish with your bath or shower, you can actually help your body’s circulation and improvement in which lymph glands drain, all by the way that you towel off your body.
Very simply, when drying your arms and legs as well as torso, always towel away toward the groin for your legs and toward your armpits for the arms and torso.
Yes, this might sound funny, but studies have shown this works. :)
Health and Fitness Tips : Get Fit and Stay Fit
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