Saturday, August 27, 2005

Drink Wisely

Tips To Get Fit and Stay Fit



For most people, there is nothing wrong with a couple of social drinks or a glass of wine or beer with dinner, but if you drink, you need to be wise.

First, if you drink to the point of being drunk, keep in mind that you are causing damage to your liver.

Second, if you drink, NEVER drink and drive.

Tips To Get Fit and Stay Fit

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